Real Solutions.
“Real solutions often requires a plan based around personal data and realistic expectations, or bio-individualization. Despite what we are told, there is no one size fits all. If we don’t run easy-at-home testing we are left without a full picture. If you choose not to test at first, we can still develop a personal plan that will undoubtedly improve your health. Testing allows us to see the bigger picture which then allows a more specific and efficient plan for you. Either way, I’ll be your health coach through this process. We don’t send you test results with a simple “Good Luck!” as so many of my past doctors have done.
I personally did not fully heal or even understand how to heal until I tested my body, detoxed my body and then nourished my body correctly. The steps are actually simple yet not spoken about in the mainstream.
We offer a 4-month plan that includes myself personally coaching you through your journey to better health. I believe a one-time visit is not enough support for you to get optimal results. I would like to get to know your goals and daily lifestyle in order to build a plan that will meet your needs. We find the best results when we follow up on your progress and offer assistance along the way.
Whether you are looking for weight loss, fitness goals, mental clarity, anti-aging, gut health, solid sleep, more energy, positive self-image, renewed vitality, hormone rebalance, chronic conditions or overall well being, we will walk you through the ways to N.U.R.S.E. yourself so that you can start to get your health back. We often see repeat clients once they’re ready to re-test and take their health to an even higher level.”
-Paul Petronella, IHP
Experienced Guidance
Our journey to the root cause of our own health concerns has led us to this place of helping others. We have walked the talk, been through the struggles and are now living our most vibrant lives. A multi-visit plan will allow us to meet 4 times: Day 1, Day 40, Day 80 and Day 120.
Empirical Lab Testing
Lab work takes the guessing out of health questions. Easy at-home testing gives us objective data we can work with to build a plan that is biologically unique to you. Ideally, we would order at-home labs on Day 1 based on your intake form and personal goals.
Effective Lifestyle Planning
In addition to lab testing, we will help you modify your lifestyle to eat better, sleep better, move better and feel better! Each follow-up will comprise of program adjustments based on lab results and your input. What is working and what can we tweak? We’re here to listen.
Packages
We have an option for everyone that will meet you where you are in your health journey. Regardless of what option you choose, I will coach you through the N.U.R.S.E. protocol to help elevate your overall health.
Level One
4 meetings over 4 month period, flexible dates. Personally working with you to incorporate optimal lifestyle changes in Nutrition, Exercise, Sleep, Social connections and Peaceful activities to help calm the nervous system. Lab tests are optional.
Level Two
Level One + Starter Kit at-home tests (Mineral & Metals + Candida, Metabolic & Vitamins). These two tests will identify gut microbes, metabolites, detoxification capacity, vitamins, minerals and heavy metals to name a few. Together they paint a clear picture.
Level Three
Level One + Big 5 at-home tests (Minerals & Metals + Candida, Metabolic & Vitamins + Food Sensitivities + Stress, Mood & Metabolism + Omega-3 & Inflammation). This is very comprehensive and will give us a detailed picture of what’s going on.
