Book a free consultation.

Free Discovery Call — 20-30 min on Zoom
See if labs + coaching are a fit. No diagnosis, no pressure.

What happens on this call

  • You tell me what’s been going on — energy, gut, sleep, mood, labs that said “normal,” schedule, goals, etc.

  • I tell you how this work is different from a typical checkup, and how functional labs could reveal root causes.

  • We map symptoms to the usual first tests, not an order and not a diagnosis.

  • You leave with a clear next step: coaching only, coaching + labs, or “not a fit / talk to your doctor first.”

  • No pressure to buy. No protocol written on the call.

Who this is for

  • You’ve felt off for a while (fatigue, brain fog, digestion, sleep, mood, weight that won’t stay off, etc) and standard labs didn’t explain it.

  • You’re open to at-home labs, nutrition, movement, sleep, stress habits, and targeted supplements.

  • Anyone who wants to feel great now/longevity and wants a plan built around their labs, goals, and actual schedule — not a one-size protocol.

  • You’re fine working remotely; I’m Austin-based and see clients nationwide on Zoom.

Who this is not for

  • Anyone looking for a medical diagnosis, prescriptions, imaging, or emergency care — keep your physician for that.

  • Anyone who wants insurance billing or “just write me a protocol without a conversation.”

  • Anyone who only wants a quick supplement list and no lifestyle changes.